QI Studio

Details

Meets Monday-Thursday at 8 AM in the Tai Chi Studio on the 3rd Floor.

Qi Studio does not operate during semester breaks or school holidays:

Semester Breaks for 2024:
April 22-May 5
Aug 19 –Sep 1
Dec 16- Jan 5

Holidays for 2024:
Mon. Jan 15 MLK Day
Mon. Feb 19 President’s Day
Mon May 27 Memorial Day
Wed June 19 Juneteenth
Thu Jul 4 Independence Day
Mon Sep 2 Labor Day
Thu Nov 28 Thanksgiving

The Qi Studio Schedule for Summer 2024 is still being finalized, but should include the following courses:

8:00-9:00 AM, Harmony Tai Chi, Chris Me'aley Mudari

Harmony Tai Chi Chuan-Tai Chi is an ancient moving meditation benefiting mind, body and spirit. It harmonizes personal energy with universal energy and balances the three energy centers of the body. People practice Tai Chi to reduces stress, balance emotions, increase awareness, boost energy, sharpen the mind, improve immunity, and strengthen digestion. Some also practice for self-realization, spiritual growth, and a deeper understanding of their own life energy. Everyone finds fun, exercise and relaxation in its practice. A beautiful form that is part of the Ni Family heritage, Harmony Tai Chi embodies the spirit of the Tao Te Ching. Mastery of the form helps one to gain balance and harmony, and a deeper understanding and sense of Qi.

8:00-9:00 AM, Self-Healing Qigong, Ed Sullivan

Self Healing Qigong is the ancient Chinese movement art of attracting positive energy and dispelling negative energy. This Self Healing Qigong encourages Vitality and Wellness. It is sometimes called, “Standing Chinese Yoga.” These gentle movements can be done standing or seated. Qigong harmonizes the Mind, Body, & Spirit.

8:00-9:00 AM, Self-Healing Qigong, Elisa Halma

Self Healing Qigong is the ancient Chinese movement art of attracting positive energy and dispelling negative energy. This Self Healing Qigong encourages Vitality and Wellness. It is sometimes called, “Standing Chinese Yoga.” These gentle movements can be done standing or seated. Qigong harmonizes the Mind, Body, & Spirit.

8:00-9:00 AM, Dao-Yin Yoga, Snohomish Brown

Dao-Yin Yoga, which means energy conducting union, is a system of gentle stretches that nurtures and invigorates personal energy and attunes it to maximize vitality. Dao-Yin is part of the Taoist Immortal cultivation tradition and is also part of the Taoist medical system, like physical therapy. Because Dao-Yin energizes and conducts your energy through certain specific channels or meridians in the body, it can also break up and dissipate emotional problems. It is especially effective for people who sit too much or for those who have their energy concentrated in their heads. Snohomish Brown is a Doctor of Acupuncture and Chinese Medicine and a Licensed Acupuncturist who has been teaching Qi Gong Energy Cultivation and Thai Chi for over twelve years. He will guide you through many postures and stretches accessible to almost anyone involved in any circumstance. And for the serious student in search of longevity and spiritual immortality, the foundation is here.

At Yo San University, we understand the importance of maintaining a healthy balance between the trials of life and personal wellness. That's why we are offering this program to the public. We hope that by attending our morning sessions, you will start your day with renewed energy and focus, and ultimately improve your overall qi. We encourage you to take advantage of this unique opportunity and attend as many sessions as you can. We are confident that you will find the experience both invigorating and rewarding. Thank you for your continued support of Yo San University, and we look forward to seeing you at Qi Studio.

Q uestions? Contact [email protected]

Event Host

Yo San University