Murph and Dawgs (4th of July)
Date & Time
Sat Jul 04 2026 at 10:00 am to 12:00 pm
UTC-07:00Location
Breathe Degrees (Sauna & Cold Plunge) | San Diego, CA
Details
Join us for a fourth of July Murph Workout followed by a Cold Plunge and Hot DawgsAbout this Event
Honor 4th of July with us at Breathe Degrees as we take on the Murph Challenge — a workout dedicated to honoring the sacrifices of fallen service members and celebrating resilience, discipline, and community.
🗓 4th of July | 07/04/26
⏰ 10:00 AM – 12:00 PM
The workout includes:
• 1-mile run
• 100 pull-ups
• 200 push-ups
• 300 air squats
• 1-mile run
All fitness levels are welcome, with options to scale or modify the workout as needed.
After Murph, recover with a refreshing cold plunge, then hang out for hot dawgs, good vibes, and community connection.
Come move, recover, and celebrate Memorial Day with us.
**Please Bring
- Towel (s) : Sauna & Drying off after
- Swimsuit
- Change of clothes
Event Location
Breathe Degrees (Sauna & Cold Plunge), 2560 Laning Road, San Diego, United StatesTickets & Booking Details
USD 28.52
Event Host
