Mindful Movement - An Embodied Path Towards Healing
Date & Time
Thu Jun 13 2024 at 06:15 pm to 07:45 pm
UTC-04:00Location
1007 Parchment DR SE, Grand Rapids, MI, United States, Michigan 49546 | Grand Rapids, MI
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Details
6-week series. Thursday nights. 6:15-7:45 PMJune 13, 20, 27 and July 11, 18, 25 (no class on July 4th)
Embark on a supportive 6-week journey for trauma survivors seeking healing tools within a safe community.
This series offers a gentle and transformative experience, integrating somatic tracking, movement, and awareness techniques.
Together, we navigate the process of reconnecting with your body through gentle movements, meditation, and grounding techniques.
Explore how to anchor in safety, fostering a connection to your inner wisdom and emotions.
This empowering series encourages you to build a foundation for well-being, find comfort in movement, embrace the power of breath, and trust your ability to nurture and support your healing journey.
Join us in exploring the tangible elements of self-compassion, resilience, and embodied well-being within a warm and supportive environment.
Lead by: Ehren Kuzekov
Fee: $35 per session or $175 for 6 weeks.
To register: https://ie3bodywellness.com/workshops/
Event Location
1007 Parchment DR SE, Grand Rapids, MI, United States, Michigan 49546Event Host
Ie3 Center for Body Wellness
