Mettra Morning - A Workout, Community and Cold Plunge Recovery Experience

Date & Time

Sun Jul 06 2025 at 09:00 am to 01:00 pm

UTC-04:00

Location

The Foodie Labs | St. Petersburg, FL

Mettra Morning - A Workout, Community and Cold Plunge Recovery Experience
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Details

Sweat, chill, sip, repeat! Recover from your 4th of July celebrations with this alcohol-free wellness experience!
About this Event

Looking for the perfect reset after the Fourth of July festivities?

Mettra Morning is your chance to move, recharge, and reconnect - with yourself and your community.


This post-holiday experience blends mindful movement, cold plunge, and meaningful connection - all in a welcoming, come-as-you-are environment.

Whether you're here for the workout, the plunge, or the people - you’ll leave feeling refreshed and re-energized.


Your $20 ticket includes:

💪 A full-body, all-levels workout led by the incredible Mettra founder, Coach Nat.

🧊 Access to our ultimate party cold plunge to refresh your body, reduce inflammation & boost recovery🫶 Connection with a vibrant, wellness-minded community☕ Luxury craft coffee or tea from LX Coffee

PLUS a delicious variety of food will be available for purchase from the vendors at Foodie Labs, including the famous Bagel Babe Co and more!


What to bring:

  • Workout clothes
  • Swimsuit + towel (if plunging!)
  • Water bottle
  • An open mind - and maybe a friend or two

Come solo or come with a crew - This Mettra Morning is your space to reset your nervous system, meet like-minded people, and start your Sunday with intention and energy.


🎟️ Tickets are limited - reserve your spot now!


Agenda

🕑: 09:00 AM - 09:30 AM
Welcome and Registration

Info: Sign in, get settled at your mat, and meet new friends before class starts. We will do intros and explain the class format and answer any Q's. Class begins promptly at 9:30AM!


🕑: 09:30 AM - 10:00 AM
Full-body Workout
Host: Mettra

Info: Full-body, all-levels workout led by the incredible Mettra founder, Coach Nat


🕑: 10:00 AM - 01:00 PM
Community, Coffee, Cold Plunge and Vendors!

Info: Make new friends, dip in the cold plunge post-workout, enjoy your complimentary specialty coffee or tea from LX and enjoy a beautiful Sunday building new connections and getting a nice serotonin boost!


Event Location

The Foodie Labs, 515 22nd Street South, St. Petersburg, United States

Tickets & Booking Details

USD 20.00

Event Host

Get Up Girls Club
Get Up Girls Club

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