4th of July WOD 🇺🇸
Date & Time
Sat, 04 Jul, 2026 at 07:30 am
UTC-05:00Location
7529 State St, Bettendorf, IA | Bettendorf, IA
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Details
Kick off Independence Day weekend with us! 🎆
We’ve got a special 4th of July WOD lined up for all fitness levels. Expect sweat, teamwork, and high fives. Whether it’s your first class or your 100th, you’re welcome here!
Details:
Heats: 7:30am, 8:30am, 9:30am
Cost: FREE — no drop in fee for members + guests
Bring: A friend, your best patriotic gear, and that July 4th spirit!
Let’s sweat, celebrate, and start the holiday right — together!
We’ve got a special 4th of July WOD lined up for all fitness levels. Expect sweat, teamwork, and high fives. Whether it’s your first class or your 100th, you’re welcome here!
Details:
Heats: 7:30am, 8:30am, 9:30am
Cost: FREE — no drop in fee for members + guests
Bring: A friend, your best patriotic gear, and that July 4th spirit!
Let’s sweat, celebrate, and start the holiday right — together!
Event Location
7529 State St, Bettendorf, IA, United StatesEvent Host
CrossFit Millstone
