4th of July Morning Bootcamp with BQ: Ontario Beach Park

Name: 4th of July Morning Bootcamp with BQ: Ontario Beach Park
Start: 2025-07-04T09:00:00-04:00
End: 2025-07-04T10:00:00-04:00
Location: 180 Beach Ave, Rochester, NY 14612

Date & Time

Fri Jul 04 2025 at 09:00 am to 10:00 am

UTC-04:00

Location

180 Beach Ave, Rochester, NY 14612 | Rochester, NY

4th of July Morning Bootcamp with BQ: Ontario Beach Park

Details

Happy Independence Day, come on out, burn some calories, build some muscles, kickstart your 4th of July, and the make the world a better place, one rep at a time.
Meeting at the boardwalk behind the community center at Ontario Beach Park
Join Brian for a bootcamp of high rep exercises followed by bursts of aerobic activity that will make the hour fly by. This workout is a great way to connect with friends and challenge yourself. Appropriate for all ages and fitness levels.
This event is for individuals who are 18 years or older.
All our classes and events are free and open to anyone with at least 48-hours of continuous sobriety. First time participants, please fill out a membership questionnaire here: https://www.rocoveryfitness.org/membership.html