4th of July Beach Yoga Flow ~ An annual favorite for all !

Date & Time

Tue Jul 04 2023 at 08:00 am

Location

Fort Lauderdale Beach Yoga & Fitness: Between Vistamar St & NE 9th St | Fort Lauderdale, FL

4th of July Beach Yoga Flow ~ An annual favorite for all !

Details

A Special 4th of July Beach Yoga Flow - Annual Favorite Since 2008
★ Please read ALL details ★
Enjoy a healing morning oceanside, with our Feel Good Slow Yoga Flow: yoga poses, mindful breathing, deep relaxation, meditation and a good vibes musical playlist. ♥
After class enjoy a refreshing icy cold aromatherapy hand towel to cool down, wipe off & refresh.
Teacher will demonstrate & give clear directions with posture modifications for all levels to enjoy. No pressure to do all the movements. We are a judgement free zone.
This is a beautiful wide open beach area, with a cool vibe & inviting environment where every color, shape and size is welcOMe to join us.
Come as you are, and recieve all you deserve!
Please arrive at least 15 minutes to check in & spend time settling into the beauty of nature. And of course after class, enjoy a healing dip into the ocean.
◉ TEACHER ◉ :
Lisa Pumper, ERYT500, YACEP
Founder Ft Lauderdale Beach Yoga & Yoga cOMmUNITY FL

◉ DATE ◉ :
Tuesday, July 4th
7:45 am check in opens | 8:00 am class starts
*class duration is up to 90+ minutes includes deep relaxing

◉ PAYMENT OPTIONS ◉ :
$15 PRE PAID EVENTBRITE TICKET
OR
RESERVE A SPOT - PAY $15 CASH ONLY AT CLASS
*please choose a ticket to ensure your space.

EVENTBRITE TICKET RESERVATION LINK:
https://4thOfJulyBeachYoga.eventbrite.com
FIRST TIME? FILL REQUIRED WAIVER HERE :
https://form.jotform.com/yogacommunityfl/WAVE

◉ WHAT TO BRING ◉:
Large beach towel or blanket for coverage over sand. A yoga mat can be placed beneath a blanket for more stability, but mat is not required.
*A must: Water, Sunscreen & Sunglasses.
Fitness attire or swim suit. If your staying on beach for day or want extra shade bring a umbrella. There are also shops across from class for food, drinks, towels and a convinence store.

◉ LOCATION ( easy map below in Eventbrite ticket ):
ON SAND: Between: NE 9th street / Lifeguard Stand #13 & Vistamar St / Lifeguard Stand #12.
LOOK FOR COLORFUL PRAYER FLAGS & TEACHER on the beach ( SOUTH of NE 9th street )
870 N Fort Lauderdale Beach Blvd, Fort Lauderdale, FL 33304 - for driving
We are 1 block SOUTH of Sunrise Blvd - SOUTH of NE 9th street
WE ARE DIRECTLY ACROSS THE STREET FROM THE BEAUTIFUL: BONNET HOUSE MUSEUM & GARDENS

✱ PARKING OPTIONS ( map below in Eventbrite ticket ):
FASTEST:
1) Across the street from class, there are plenty of street side parking with hourly meters ( download the pay-by-phone app for faster processing ) at NE 9th St, Vistamar St & surrounding beachside streets. 1-2 minute walk to class
2) Paid valet parking available at hotels. 3 min walk to class
FREE PARKING:
1) The streets - a couple blocks west of beach - around Vistamar St, Antioch Ave & Bayshore Dr areas. There are no meters in this area and you will have to take some extra time to explore if its your first time. 5/7 min walk to class
2) The Galleria Mall area. You will walk over the Sunrise Blvd drawbridge. 12/15 min walk to class

✱ WEATHER: ALWAYS CHECK BEFORE HEADING TO EVENT
Any delays or cancellations will be announced at least 60 minutes before class.
We watch the by-the-hour forcasts & location radars, not the daily because it changes.
Any rain delays & cancellation are posted on our public view TWITTER alerts page:
https://twitter.com/FortYoga - *this is a pubic page. no social media needed to see.
*keep in mind, rain cells usually pass quickly and/ or rain cells do not come over to our event location.
A light sprinkle or sea mist can happen during class, bring a cover up.

✱ WEBSITE:
BeachYogaFit.com
We offer weekly classes & special events in SoFlo & beyond.
Stay connected with us!

✱ QUESTIONS, COLLABORATIONS, VENDORS & SPONSORING:
Have something to share with our community?
Email: [email protected]
About Lisa Pumper, ERYT500.YACEP :
Each month is curated & guided by Lisa founder of Fort Lauderdale Beach Yoga & Yoga cOMmUNITY FL and soFlo leading Yoga teacher at Las Olas Oceanside Park
Lisa began her transformational journey into the teachings of yoga & mindful living in 1990.Overcoming low self esteem & depression, she became passionate about the tools which supported her growth and began sharing the teachings of Yoga in 2000.
From public classes to private trainings, Lisa has refined her method of public teaching so it speaks with a light and loving heart of all levels, shapes, sizes and colors of practitioners.
Her gatherings are a judgement free zone, where you come as you are & receive all you deserve.
A local & international cOMmUNITY out in nature since 2008!

❥ Founded in 2008 - curated by soFlo leading yoga educator & event producer, Lisa Pumper - powered by yoga cOMmUNITY of Florida - yogacommunityfl.com
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